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Rebecca Spencer-Smith

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A journey of a thousand miles begins with a single step (Lao Tzu)

As a Person Centred counsellor I work in an open way, with positive regard for who you are and without judgement or conditions. A relationship of trust and understanding is essential and I offer a safe space that I hope will enable you to explore your thoughts and feelings freely and creatively.

"The good life is a process, not a state of being. It is a direction not a destination" (Rogers, 1967)

My theoretical approach is Person Centred / Humanistic and I have experience in working with Anger Management, Anxiety, Bereavement, Career Coaching, Depression, General counselling, Life Coaching, Personal Development, Relationships, Self Esteem, Self Harm, Sexuality, Stress, Women’s Issues, Work related issues.

 


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