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Integrative Body Therapy
Mindfulness Based Cognitive Therapy
Personal Centred Therapy
Hourly rate: GBP60.00
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Sophie is a qualified therapist with a degree in Counselling and Psychotherapy from Dublin Business School. Since 2011, she has been working with clients struggling with various types of issues including depression, anxiety, family issues, relationship issues, loneliness and low self-esteem. She has a strong work ethic and strives to work from a humanistic and person-centred approach.
Since she started meditating in 2007 Sophie regularly participates in week-long retreats, some of them with Jon Kabat-Zinn and Thich Nhat Hanh. Mindfulness has become part of her daily life and underpins all of her work with clients.
Finally, as Sophie worked in the private sector for seven years, she has developed a strong interest in stress management. She delivered a training course on Managing Your Energy to Google employees and is a Stress & Wellness Consultant with the Canadian Institute of Stress.
Sophie is an accredited member of the Irish Association of Counselling and Psychotherapy. Originally from France, she welcomes both French and English-speaking clients.
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