I am a highly ethical, professional, experienced and friendly therapist offering counselling & psychotherapy, addiction assessment, referral & treatment, EMDR for PTSD and trauma - as well as business services to other therapists.
In our Individual Counselling Sessions we are two people in relationship working towards change in a friendly, supportive and - above all - in a non- judgemental manner.
Most of our sessions are short-term solution focused although open-ended psychotherapy for deeper problems or core issues is also possible.
I am accredited by both Irish and British Associations of Counselling & Psychotherapy (IACP & BACP).
I am also accredited by Addiction Counsellors of Ireland (formerly IAAAC) and the UK Federation of Drug and Alcohol Professionals (FDAP) as an addiction professional.
Finally, I am recognised by the British Society of Clinical Hypnosis (BSCH) as a registered clinical hypnotherapy practice and by the Clinical Hypnotherapy & Psychotherapy Association (CHPA) as an accredited Hypno-Psychotherapist.
I attach great importance to the humanity of my practice of psychotherapy. As well as my skills and clinical knowledge, I also bring compassion, kindness, curiosity and humour into my sessions.
I place much value on the first stages of therapy and believe that the act of reaching out and asking for help is a very courageous and healing act.
What Do I Offer?
I have a variety of different therapies that you can use, tailored to your needs. All are tried, tested and evidence-based:
Mood Management, Low Intensity Programme & High Intensity Programme
Cognitive Behavioural Therapy (CBT)
For further information on the range of Therapy I can offer you and to assess if I am the right Therapist to suit your needs, please book a session with me below.